What to Expect
Make kimchi, sauerkraut, pickles, kombucha. Ancient preservation method that's healthy and flavorful. Requires patience but easy process.
Complete Starter Guide
3 Things You Need to Start
- 1Mason jars or fermentation crocks
- 2Fresh vegetables (cabbage for sauerkraut is easiest)
- 3Salt (non-iodized)
Your 10-Minute First Day Plan
Start with a simple sauerkraut: shred cabbage, massage with salt, pack into a jar, and let it sit for a week. Check daily for bubbles.
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